Clinical Hypnotherapy
in San Diego

Perform at Your Peak.
From the Inside Out.

Stop white knuckling your success and start embodying it.

BOOK YOUR FREE CONSULTATION

Integrative | Holistic | Evidence-Based | Trauma-Informed | Office in Mission Valley and Virtual

Take a full breath. Seriously, big exhale.

This is your space to set it all down.

Athletes, physicians, founders, and leaders, and high performers come to SOMANI to:

✅ Finally quiet the burnout and anxiety always humming in the background,

✅ Clear the recurring relational, communication, and performance blocks

✅ Reach their next level of income and impact faster and easier.

You might also be here for something harder to name...the feeling of having drifted so far into being what everyone else needs that you've lost track of who you actually are.

When you've been the independent, strong, dependable one
for as long as you can remember, it can feel like running on a tank that's close to empty.

OUTSIDE IT LOOKS LIKE:

A stacked calendar, deadlines met early and excellently, the engaged community member, parent, daughter, friend who effortlessly juggles 10,000 plates.
The most loyal person in the room. The one who remembers everyone's hard days, checks in first, shows up fully. The first one people call.
The leader. The one the room looks to. A track record that speaks for itself. Praise and recognition from peers and clients. Someone who makes it look easy.

WHAT'S HAPPENING INSIDE:

Burnout. That tired but wired feeling every time you try to fall asleep. Anxiety and a racing mind that never fully turns off.
Resentment building. Snapping at the people you love most and immediately feeling terrible. Wishing someone would ask how you're doing and understand.
Purpose getting blurry. Self-doubt getting louder. Is this really right for me? Some days, you're not sure if you know what "right" even means anymore.

When you've outgrown insight-based approaches...

You need change at the level where identity programming lives.

That's subconscious and nervous system re-patterning.

And that's exactly what we do.

Hi! I'm Julia.

I pick up where standard performance advice leaves off.

Clients often come to me highly self-aware.
They understand their patterns and trauma, yet still feel stuck in overdrive. They're increasingly successful, but exhausted at having to fight through the self-sabotaging behaviors that seem to pop back up at every level.

Sound familiar?

My work is for founders and leaders who are building meaningful, high-impact lives—and feeling the strain of holding it all. I help women who are successful on paper, but internally wired, burnt out or quietly doubting whether this pace is sustainable find their Authentic Success.

I work at the intersection of nervous system regulation, subconscious change, and embodied leadership. Our sessions are down to earth, while taking you far below surface level, resulting in massive change often in just one session.

Clients have said that our work feels like 'some kind of witchy brain magic.'

I bring my full, neurospicy, queer, fellow high-achiever self to our work. Together, we'll build the capacity to hold the life you’ve always dreamed of—without losing yourself in the process.

Specializing in...

Burnout and Fatigue

Alleviates symptoms of burnout & improves energy levels. Expand your capacity and resilience to hold it all.

Performance Enhancement

Overcome Imposter Syndrome and harness your motivation, focus, and drive to consistently access your full potential.

Financial Anxiety

Eliminate limiting beliefs around money and success. Cultivate a powerful mindset for financial & personal success.

Somatic Hypnosis Can Help With...

✅ Stress and Anxiety

✅ Depression

✅ Childhood Issues

✅ Trauma Resolution

✅ Confidence and Self-Esteem

✅ Public Speaking

✅ Athletic Performance

✅ Creative Blocks

✅ Focus and Motivation

✅ Procrastination

✅ Relationship Issues

✅ Anger Management

✅ Grief

✅ Releasing Guilt and Shame

✅ Habit Changes

✅ Symptoms of ADHD

✅ Headaches and Migraines

✅ Insomnia and Sleep

✅ PMDD

✅ Performance Anxiety

Our Unique Approach Utilizes...

Hypnosis + Hypnotherapy

A guided process that works with the subconscious mind to shift deeply rooted patterns, beliefs, and stress responses that logic alone can’t change.

Learn More About Hypnosis

Sound Healing

The use of sound and vibration to calm the nervous system, release tension, and support deeper states of regulation and integration.

Learn More About Sound Healing

Somatic Movement

Gentle, body-based practices that help you increase the mind-body connection, expand capacity, and complete stress responses held in the body.

Learn More About Somatic Movement

Breathwork + Meditation

Intentional breathing and awareness practices that aid in emotional processing, improve focus, and create internal space for clearer decision-making.

Learn About Breathwork

Authentic Success Accelerator

For when you're ready to make a massive shift NOW. A deep-dive, accelerator creates fast, long-lasting change.

Learn More About Intensives

If I had to guess, I’d say you want…

A grounded sense of self-trust—where high standards and self-compassion coexist, and your worth no longer rises and falls with performance or outcomes.
Confidence in your internal signals—so you can make clear decisions, regulate your emotions under pressure, and lead without overthinking or second-guessing yourself.
To reach your next revenue and visibility goals—more money, more impact, even bigger stages, while staying regulated, present, and connected to yourself.
Relationships that feel secure and supportive—at home and at work—where you can rest, be honest, and trust that you’re not carrying everything alone.
Relief that leadership no longer feels so heavy—boundaries feel clean, collaboration feels possible, and your business moves forward without constant self-sacrifice.

What if you could feel truly and authentically successful? What if life felt good—like, really good?

"Working with Julia has been one of the most transformative experiences of my life.

After leaving a successful corporate career to pursue my passion, I spent three years feeling stuck, frustrated, and ready to give up on my entrepreneurial goal. From our very first session, Julia helped me reconnect with the confident, disciplined version of myself I’d completely lost sight of. Her approach isn’t fluffy or “woo-woo”. It’s grounded, structured, and incredibly effective.

She helped me break through deep-seated perfectionism, self-doubt, and imposter syndrome, while giving me practical tools and accountability that actually moved the needle. In just a short time, I’ve experienced massive shifts in how I think, work, and show up, both in business and in life. Julia didn’t just coach me; she became a true partner in my growth. I’m beyond grateful for her guidance and can honestly say she helped me remember who I am and what I’m capable of."

~ Andrea, Entrepreneur

"Julia is a truly exceptional hypnotherapist and so much more. Her ability to create a safe, calming space allows you to feel comfortable opening up and exploring even the most challenging areas of your life.

Julia's sessions are a blend of deep relaxation, emotional clarity, and actionable insights. She has a unique talent for identifying the root causes of issues, whether anxiety, self-doubt, or unhelpful habits are the issue, and addressing them in a way that feels empowering and achievable.

If you’re seeking someone who goes above and beyond, offering not just expertise but also genuine care and dedication, Julia is the perfect choice. She has helped me make meaningful changes that I didn’t think were possible, and I’m endlessly grateful for her guidance."

~ A. Brittany, Creative

How hypnosis works for you

Ready to get started?

Find your fit: Schedule a 30-minute consultation where I can answer any questions and you can be sure we’re a good fit before you commit.
Focus on you: Join me for a single session, weekly, or for an Accelerator to work through your concerns. Create lasting change in a deep, gentle, yet quick and effective way.
Feel confident and clear: Increase your self-trust, expand your capacity and show up for your inevitable success feeling more connected to yourself than ever before

BOOK NOW

You’re ready to break free from the patterns holding you back.

I want to help you get there faster and easier.

Julia Balto, MSc, CCHt

Clinical Hypnotherapy for high-performing founders and leaders in San Diego & Worldwide.

Julia Balto is a clinical hypnotist and somatic facilitator, specializing in helping founders and executives who are building high-impact lives—and feeling the strain of holding it all. With a trauma-informed specialized approach, she helps women who are successful on paper, but internally wired, burnt out or quietly doubting whether this pace is sustainable find their Authentic Success.

Clinical Hypnotherapyin San Diego

Perform at Your Peak.From the Inside Out.