You are doing a great fucking job

Just in case your brain has convinced you otherwise…

You’re a human that has no need of being perfect. The effort you’ve put forth this week is ENOUGH.

You’ve gotten enough work done.
You’ve been patient enough with your kids.
You’ve been a good enough friend.
You’ve cared enough about everyone else.
You’ve eaten well and moved enough.
You’ve tried, pushed, and hustled enough.

Can you do more if you want to and when you have capacity? Of course!

Do you have to today? No. Today, you are ENOUGH. And you’re doing a fucking excellent job.